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Coping with Personally Induced Stress (print version)

Coping with Personally Induced Stress (print version)

$2.50

Product Number: 88P
Media Type: Print
Shipping: USPS Media Mail



Product Description

How to overcome addiction to your own adrenaline.  Break the hurry syndrome!  Identify signs of adrenaline addiction; problems of adrenaline stress; how to change; and some compensating strategies for gaining control over high-stress habits.  For youth through adults.  7 pages.  Read the table of contents.

Save on shipping, and read this sooner!  This item is also available in PDF file format, for you to print out at your own computer as an E-Book.


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