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Coping with Personally Induced Stress (E-Book version)
$2.50
Product Number: 88
Media Type: PDF
Shipping: Digital Download
Product Description
How to overcome addiction to your own adrenaline. Break the hurry syndrome! Identify signs of adrenaline addiction; problems of adrenaline stress; how to change; and some compensating strategies for gaining control over high-stress habits. For youth through adults. 7 pages. Read the table of contents.
This version of this item is in PDF file format, for you to print out at your own computer as an E-Book.