Incredible way to use grains
Sunday, 30. March 2008 by Renee Ellison
Wow! Is this cool. Fantastic cereal !!! I’ve already tried it. AMAZING.
Rinse your wheat or spelt WHOLE grains 3 times (use 2 cups of grain for your first trial run).
Set on counter with purified soak water just covering grains.
Rinse at night before bed and first thing in a.m. for just two days.
DRINK the soak water, each time—it is loaded with vitamins and minerals.
At the end of 48 hours a little sprouted tip appears; then
Boil new purified water (several cups),
Fill quart size glass canning jars with grains (about 1/2 cup full of grain per ball jar and pour boiling water up to one inch of lid),
Immediately set jars in your portable cooler, wrap towels around the jars and put the lid on quickly to “cook” all night.
The next morning, grind in your Vita-Mix or blender, and add agave and cinnamon.
This makes absolutely delicious RAW cereal (that tastes like cooked) and gives you phenomenal ENERGY for a long time!!!
Sample schedule:
Monday morning clean and set to soak
Tuesday night wrap in towels
Wednesday morning: EAT
Order Item #78, Fast & Easy Raw Food Recipes , for additional ideas like this.
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